Amount of Methionine in Potatoes, microwaved, cooked in skin, flesh, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, microwaved, cooked in skin, flesh, without salt there is 0.033 g of Methionine. Change amount
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Methionine
Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Potatoes, microwaved, cooked in skin, flesh, without salt.
Egg, white, dried, powder, stabilized, glucose reduced
|
3.204 g
|
3.20%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried
|
2.79 g
|
2.79%
|
Fish, cod, Atlantic, dried and salted
|
1.859 g
|
1.86%
|
Fish, whitefish, dried (Alaska Native)
|
1.74 g
|
1.74%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
1.684 g
|
1.68%
|
Seeds, sesame flour, low-fat
|
1.656 g
|
1.66%
|
Egg, whole, dried, stabilized, glucose reduced
|
1.557 g
|
1.56%
|
Egg, whole, dried
|
1.495 g
|
1.50%
|
Whale, beluga, meat, dried (Alaska Native)
|
1.353 g
|
1.35%
|
Seeds, sesame flour, partially defatted
|
1.331 g
|
1.33%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
1.272 g
|
1.27%
|
Smelt, dried (Alaska Native)
|
1.24 g
|
1.24%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
1.205 g
|
1.20%
|
Seaweed, spirulina, dried
|
1.149 g
|
1.15%
|
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
|
1.135 g
|
1.14%
|
Soy protein isolate, potassium type
|
1.13 g
|
1.13%
|
Soy protein isolate
|
1.13 g
|
1.13%
|
Nuts, brazilnuts, dried, unblanched
|
1.124 g
|
1.12%
|
Potatoes, microwaved, cooked in skin, flesh, without salt
Potatoes, microwaved, cooked in skin, flesh, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, microwaved, cooked in skin, flesh, without salt are listed below.
Water
|
73.55 g
|
73.55%
|
Energy (calorie)
|
100 kcal
|
|
Energy (joule)
|
418 kJ
|
|
Protein
|
2.1 g
|
2.1%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.97 g
|
0.97%
|
Carbohydrate, by difference
|
23.28 g
|
23.28%
|
Fiber, total dietary
|
1.6 g
|
1.6%
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
0.41 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
109 mg
|
0.11%
|
Potassium, K
|
411 mg
|
0.41%
|
Sodium, Na
|
7 mg
|
0.01%
|
Zinc, Zn
|
0.33 mg
|
|
Copper, Cu
|
0.237 mg
|
|
Manganese, Mn
|
0.17 mg
|
|
Selenium, Se
|
0.4 µg
|
|
Vitamin C, total ascorbic acid
|
15.1 mg
|
0.02%
|
Thiamin
|
0.129 mg
|
|
Nutrients in Potatoes, microwaved, cooked in skin, flesh, without salt